Ashtanaga yoga
An Introduction to Yoga
What does the word yoga mean ? For some, it is a way to get slim, for others, to put on muscle or to become…
What does the word yoga mean ? For some, it is a way to get slim, for others, to put on muscle or to become…
At the point when you begin to see wellbeing and fitness as a lifestyle instead of low maintenance side inte…
Regardless of whether you're functioning at home, voyaging, or social separating, it is not generally con…
A positive body image is one that we should all make progress toward. This is the point at which you know you…
Martial Arts and Meditation go inseparably. It's been practiced for more than 2500 years and has demonst…
All through the long history of the Olympics, numerous sports have been added and taken out, shaping the rea…
A few legends say that an Indian Buddhist priest named Bodhidharma (Tamo in Chinese), was the founder of Kun…