EFFECTIVE MARTIAL ARTS

Martial Arts Is Not For Self Defense

As per the FBI, four ladies die because of abusive behavior at home and about 130,000 women report that they…

Silat : Survive or Die

Silat signifies "skill for fighting." There are many various styles of silat, the majority of whic…

Chinese Kickboxing : Sanda

Sanda is an energizing and fast paced battle framework which relies on calisthenics and different exercise s…

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